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Ozone Water

Ozone water is very versatile. It can be used topically, internally or to disinfect surfaces.

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Applications and Indications. 

Ozone water offers an array of treatment options that are safe, easy and very effective. 

 Produce Ozone water as shown in video above.  To achieve best results use fresh spring water and cool with ice. Cold water binds many more O3 molecules and holds longer.  When you want to use your O3 water later keep refrigerated. 

The max saturation you can achieve in cold water is around 26mg/l. It reacts immediately upon skin contact, contrary to ozone cream which has a long term effect.



Indications are: Local infections, ulcus cruis, decubitus ulcers, mycosis and mycotic infections, herpes simplex and herpes zoster, burns, super infected burns (radiation burns), intraoperative rinsing, eye injuries and infections, surgical scars, edemas of traumatic or bacterial origin.

Besides  generally improving your energy levels and balancing your gut dysbiosis Ozone water can also be used externally on infected wounds, burns, cuts and injuries. Especially chronic non healing wounds like diabetic foot and burn wounds can easily be treated with either  -ozone water, -ozone baths, -ozone spray or -ozone compresses. 



Ozone water kills virus, fungi, mould and bacteria such as E. coli, yeast, salmonella, listeria, helicobacter pylori, and many more. It also optimises liver and kidney functions while showing proven results with candida and many other imbalances of the gut.

The increased Oxygen uptake also has a miraculous effect on the brain and stimulates a much brighter outlook into the future. You heal your nervous system and increase your neurotransmitter functions. .

Recommendations for drinking Ozone water are inconsistent. Some doctors recommend up to 1/2 litre per day and others recommend 2 teaspoons per day with equal results. Some recommend to consume all at once while others ask you to spread your consumption out through the day. All concepts seem logical and have proven results yet it's really hard to find a clear recommendation. 


My personal  recommendation after extensive testing …. 


It does not matter how much and how often. Ozone water does not taste very good, which means you will not be very diligent with this new health regiment. Rather vary with small or little amounts based on how many people you have to share your O3 water with. 

Some days you get little, and other days you have it all for yourself and can spread it out through the day.  Just do it and observe how your energy level rises, your gut inflammation cools down and your body becomes saturated with enough oxygen to deal with life much more efficient and joyful. 

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Ask questions, leave a comment and share your thoughts!​

13 Responses

  1. Questions:
    1.) Drinking ozone water … should it be on an empty stomach?
    2.) Drinking ozone water … since ozone works immediately on contact, can food be eaten , oh say, 5 minutes after drinking ozone water?
    3. Do you think ozone water can penetrate the fingernail is the nail is soaked 15 minutes?

    1. Hello Dr. James, It is definitely far more effective on an empty stomach in the morning. Normally you should not drink 10 min before you eat and at least 30 min after. better 1 hour. This is just to avoid thinning down your stomach acid. HCL is low in most patients anyway and should not be diluted with drinks. All doctors recommend to have rectal insufflation and ozone water first thing in the morning after you went to the bathroom. This way it works like a charm.

  2. I am interested in the power bundle. When is this available and does the oxygen tank come with it?

    1. Max saturation you can achieve is 26ml per litre in cold water. Even if you bubble far longer than 20 min is it not possible to reach a higher concentration.

  3. Hello Marcus,
    What Max ozone concentration mg/L in the Water you can drink ?

    Thank you

    1. Maximum saturation is 26 mg/litre after about 20 min bubbling cold water on 1/2 l flow rate per minute.

  4. Hi Marcus, do the glass beaker and tubes need to be cleaned after every use? If not, when should they be cleaned and with what?
    Thank you

    1. I have my glass taped up on the top since weeks so that the lid stays properly sealed. I make Ozone water every day. After reading your question checked this morning if the pipes are slimy or feel soapy – NO. I also checked if the beaker inside requires cleaning – NO. All perfect inside. I do not even empty the water out that is left. I just fill up more in the morning before I bubble the water again.
      I assume that the sterile water and the gas prevents anything from growing and that when you use it daily it sterilises itself again and again.

  5. Also can you tell me if it is essential I use distilled water? I have a water filter with mineral rocks. Will this be no good to use for ozone water?
    thanks again

  6. H Marcus, How many times a day can you drink ozone water and in what quantities, also how long will it keep in the fridge?


    1. Half life of Ozone water in a closed container and in the fridge is around 3 hours. So if you have maximum saturation of 26mg/l when freshly made then you have 13mg/l in a 2 to 3 hour old bottle. I would make it fresh as it is easy to do. Just turn on for 10 min and it's full potential.

      The amount that is used in research studies to combat Helicobakter Pylori for example is 0.3l glass 2 x per day. So it's a glass in there morning and one in the afternoon. I have no idea if more helps more. No studies were done to see if the effects can be expedited.

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